Tuesday, 08 July 2025 00:00

Clubfoot is a congenital condition where a newborn's foot is twisted out of its normal position. The foot turns inward and downward, affecting one or both feet. The exact cause is not always known, but genetic factors and conditions affecting fetal development may play a role. Symptoms include visible foot deformity, limited range of motion, and differences in leg length or muscle tone. Early diagnosis and treatment are important to avoid long-term disability. A podiatrist can offer guidance by recommending or overseeing corrective treatments, such as casting, bracing, or, in some cases, surgery. If your infant has signs of clubfoot, it is suggested that you consult a podiatrist and include this type of doctor on your healthcare team to ensure the best outcome.

Congenital foot problems require immediate attention to avoid future complications. If you have any concerns, contact Patricia Mcilrath, DPM of Health One Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Congenital foot problems are deformities affecting the feet, toes, and/or ankles that children are born with. Some of these conditions have a genetic cause while others just happen. Some specific foot ailments that children may be born with include clubfeet, polydactyly/macrodactyly, and cleft foot. There are several other foot anomalies that can occur congenitally. What all of these conditions have in common is that a child may experience difficulty walking or performing everyday activities, as well as trouble finding footwear that fits their foot deformity. Some of these conditions are more serious than others. Consulting with a podiatrist as early as possible will help in properly diagnosing a child’s foot condition while getting the necessary treatment underway.

What are Causes of Congenital Foot Problem?

A congenital foot problem is one that happens to a child at birth. These conditions can be caused by a genetic predisposition, developmental or positional abnormalities during gestation, or with no known cause.

What are Symptoms of Congenital Foot Problems?

Symptoms vary by the congenital condition. Symptoms may consist of the following:

  • Clubfoot, where tendons are shortened, bones are shaped differently, and the Achilles tendon is tight, causing the foot to point in and down. It is also possible for the soles of the feet to face each other.
  • Polydactyly, which usually consists of a nubbin or small lump of tissue without a bone, a toe that is partially formed but has no joints, or an extra toe.
  • Vertical talus, where the talus bone forms in the wrong position causing other bones in the foot to line up improperly, the front of the foot to point up, and the bottom of the foot to stiffen, with no arch, and to curve out.
  • Tarsal coalition, when there is an abnormal connection of two or more bones in the foot leading to severe, rigid flatfoot.
  • Cleft foot, where there are missing toes, a V-shaped cleft, and other anatomical differences.
  • Macrodactyly, when the toes are abnormally large due to overgrowth of the underlying bone or soft tissue.

Treatment and Prevention

While there is nothing one can do to prevent congenital foot problems, raising awareness and receiving neonatal screenings are important. Early detection by taking your child to a podiatrist leads to the best outcome possible.

If you have any questions please feel free to contact our offices located in Reading and Rittenhouse Square, PA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Tuesday, 01 July 2025 00:00

Maintaining everyday foot health is essential for a good quality of life, productive work, and regular physical activity. Healthy feet support your entire body and keep you moving comfortably. Simple habits, such as not sharing shoes, performing gentle foot stretches, and keeping shoes dry, help prevent infections and discomfort. Moisture in shoes can lead to fungal issues, while wearing tight or improper footwear can cause pain or long-term damage. A podiatrist can help identify underlying problems, offer preventive care, and recommend the best practices for daily foot maintenance. If you have foot pain, it is suggested that you promptly contact a podiatrist who can treat various foot conditions and offer additional guidance of everyday foot care tips.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Patricia Mcilrath, DPM from Health One Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our offices located in Reading and Rittenhouse Square, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 24 June 2025 00:00

Pickleball may look low impact, but the quick stops, sharp turns, and constant movement can take a toll on the feet. Wearing shoes designed for the sport makes a noticeable difference. Pickleball shoes offer the kind of lateral support and sole stability that everyday sneakers often lack. This helps reduce the risk of ankle sprains, heel pain, and arch strain. The right pair can also absorb shock better and provide a firm grip on the court, lowering the chance of slipping. Breathable materials and a reinforced toe box add to both comfort and protection, especially during long matches or frequent play. Whether you are new to the game or playing several times a week, proper footwear can help you move with more confidence and less risk. If you are experiencing foot pain during or after playing pickleball, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with Patricia Mcilrath, DPM from Health One Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

  • Achilles Tendonitis
  • Achilles Tendon Rupture
  • Ankle Sprains
  • Broken Foot
  • Plantar Fasciitis
  • Stress Fractures
  • Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions, please feel free to contact our offices located in Reading and Rittenhouse Square, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 17 June 2025 00:00

Ingrown toenails occur when the edge of a toenail grows into the surrounding skin, causing pain, swelling, and sometimes infection. This condition is often caused by improper nail trimming, wearing tight shoes, injury, or a genetic predisposition to curved nails. It most frequently affects the big toe. Symptoms include redness, tenderness along one or both sides of the nail, swelling, and sometimes drainage or pus if the area becomes infected. The toe may feel sore when touched or when pressure is applied from walking or wearing shoes. Infected ingrown nails can become increasingly painful and may lead to more serious complications if left untreated. A podiatrist can relieve discomfort and prevent recurrence by carefully removing the ingrown portion of the nail. In recurring or severe cases, a minor in-office procedure may be done to remove part of the nail root. Proper nail care guidance is also provided. If you are experiencing a painful ingrown toenail, it is suggested that you schedule an appointment with a podiatrist.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Patricia Mcilrath, DPM of Health One Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

  • Improper toenail trimming
  • Genetics
  • Improper shoe fitting
  • Injury from pedicures or nail picking
  • Abnormal gait
  • Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our offices located in Reading and Rittenhouse Square, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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