A broken foot moves through several healing stages, each with its own timeline and purpose. The first stage begins immediately after the injury, when the body forms a protective clot and swelling develops around the broken bone. Over the next few weeks, soft tissue starts to repair and a temporary bridge of healing cells begins to form. As time passes, this early repair gradually hardens into stronger bone, allowing the foot to tolerate more movement and light pressure. Most uncomplicated fractures take anywhere from 6 to 8 weeks to heal, although some bones need more time depending on their location, severity, and blood supply. Even after the bone has healed, the foot may feel stiff or weak until strength and flexibility return. A podiatrist can guide each stage with imaging, protective footwear, and activity recommendations. If your recovery feels slower than expected, it is suggested that you see a podiatrist for guidance on effective healing tips.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Patricia Mcilrath, DPM from Health One Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

• Bruising
• Pain
• Redness
• Swelling
• Blue in color
• Numbness
• Cold
• Misshapen
• Cuts
• Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions, please feel free to contact our offices located in Reading and Rittenhouse Square, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Hammertoes are considered to be a foot deformity, commonly affecting the second, third or fourth toes. This condition can cause the toe to bend downward, resembling a hammer. Hammertoes can be brought on by a muscle imbalance in the feet, wearing tightly fitted shoes, and nerve damage, which is often linked to complications with diabetes. Hereditary reasons pertaining to the overall structure of the legs and feet can also play a role in the development of a hammertoe. To help treat this condition, custom orthotics are often prescribed to improve the structure and function of the affected toe. For a proper diagnosis and advised treatment plan, please consult with a podiatrist.

Hammertoes can be a painful condition to live with. For more information, contact Patricia Mcilrath, DPM of Health One Podiatry. Our doctor will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

• Painful and/or difficult toe movement
• Swelling
• Joint stiffness
• Calluses/Corns
• Physical deformity

Risk Factors

• Age – The risk of hammertoe increases with age
• Sex – Women are more likely to have hammertoe compared to men
• Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
• Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact our offices located in Reading and Rittenhouse Square, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Flat feet occur when the arch on the inside of the foot flattens, causing the entire sole to touch the ground. This can lead to foot and ankle pain, tiredness after standing, and changes in walking. Strengthening the muscles in the feet through specific exercises can help support the arch and improve stability. These exercises focus on lifting the arch, spreading the toes, and flexing the feet up and down to build strength in the small muscles that support balance and motion. Strengthening muscles higher up the leg, like those around the hips, also helps improve alignment and reduces pressure on the arches. Over time, these exercises can help the feet feel stronger and more comfortable when standing or walking. A podiatrist can assess your feet, recommend proper exercises, and manage supportive care. If you have flat feet that are causing discomfort it is suggested that you make an appointment with a podiatrist for a diagnosis and treatment.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Patricia Mcilrath, DPM from Health One Podiatry. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

• Pain around the heel or arch area
• Trouble standing on the tip toe
• Swelling around the inside of the ankle
• Flat look to one or both feet
• Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions, please feel free to contact our offices located in Reading and Rittenhouse Square, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Ehlers-Danlos syndrome is a rare genetic condition that affects the body’s connective tissues, leading to loose joints, fragile skin, and reduced structural support. When it involves the feet, it can cause ankle instability, flat feet, chronic pain, and frequent sprains due to weakened ligaments. Symptoms include joint hypermobility, easy bruising, and persistent discomfort while standing or walking. The condition is caused by inherited changes in collagen production, which affects the strength and elasticity of tissues throughout the body. A podiatrist can help by providing supportive bracing, custom orthotics, strengthening guidance, and treatment plans that improve stability and reduce pain. If you have foot problems related to Ehlers-Danlos syndrome, it is suggested that you are under the care of a podiatrist who can help you to manage this rare foot condition.

Some foot conditions may require additional professional care. If you have any concerns, contact Patricia Mcilrath, DPM of Health One Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Rare Foot Conditions

The majority of foot conditions are common and can be treated by a podiatrist.  Standard diagnostic procedures are generally used to identify specific conditions and treatment can be rendered. A podiatrist also treats rare foot conditions which can be difficult to diagnose and may need extra attention and care. 

There are many rare foot conditions that can affect children. Some of these can include:

• Freiberg’s disease
• Kohler’s disease
• Maffucci syndrome

Freiberg’s disease - This can be seen as a deterioration and flattening of a metatarsal bone that exists in the ball of the foot. It typically affects pre-teen and teenage girls, but can affect anyone at any age. Symptoms that can accompany this can be swelling, stiffness, and the patient may limp. 

Kohler’s disease - This often targets the bone in the arch of the foot and affects younger boys. It can lead to an interruption of the blood supply which ultimately can lead to bone deterioration. The patient may limp or experience tenderness, swelling, and redness.

Maffucci syndrome - This affects the long bones in a child’s foot leading to the development of abnormal bone lesions. They are benign growths and typically develop in early childhood and the bones may be susceptible to breaking. 

A podiatrist can properly diagnose and treat all types of rare foot conditions. If your child is affected by any of these symptoms or conditions, please don’t hesitate to call our office so the correct treatment method can begin.

If you have any questions, please feel free to contact our offices located in Reading and Rittenhouse Square, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Warm or hot feet can be uncomfortable and may signal an underlying issue. Common causes include long hours of standing or walking, wearing shoes that do not allow airflow, or having a medical condition that affects circulation. Athlete’s foot, which is a fungal infection, can also cause heat, itching, and burning sensations. Nutrient deficiencies, particularly in B vitamins, may contribute to nerve irritation, while peripheral neuropathy related to diabetes or other conditions can cause persistent warmth or burning pain. A podiatrist can perform a thorough evaluation to identify the cause, treat infections, manage nerve conditions, and recommend proper footwear. If your feet have become unusually warm or hot, it is suggested that you schedule an appointment with a podiatrist who can offer effective relief and treatment solutions. 

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Patricia Mcilrath, DPM from Health One Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Reading and Rittenhouse Square, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.